Healing is the central theme of Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India, and Indonesia — an autobiography by Elizabeth Gilbert, who explores self-discovery, healing, and the search for meaning through her travels. The book has resonated with readers worldwide, inspiring many to embark on their own journeys of reflection and growth.
Indonesia is often associated with breathtaking sunsets, pristine beaches, sacred temples, and expansive rice paddies. Beyond the popular tourist hubs, lesser-known destinations offer unique experiences. For educators seeking rejuvenation, Bali — specifically Ubud — stands out as a sanctuary for reflection and personal growth.
Arrival in Bali
Arriving at Ngurah Rai International Airport (DPS) in southern Bali, the journey to Ubud reveals the island’s rich cultural and natural beauty. Adorned statues, shrines, temples, and distant volcanoes paint a vivid picture of this island paradise.
Ubud’s bustling streets are lined with cafes, yoga studios, and boutique shops. Villas overlooking rice paddies provide tranquil views, and the first evening’s sunset sets a serene tone for the days ahead.
EAT
Ubud’s culinary scene is renowned for its vegetarian dishes, fresh juices, and vibrant flavors. A standout experience is the famous floating breakfast, where meals are served on a tray in a pool — an Instagram-worthy moment.
A visit to the Tegallalang Rice Terrace is essential. Known for its iconic swings and panoramic views, this destination also offers organic tea and coffee tastings, including kopi luwak — one of the world’s most expensive coffee varieties. Despite its unconventional production process, it’s celebrated for its smooth, distinctive flavor.
- Entrance Fee: $3.50 – $7.15 USD / 50,000 – 100,000 IDR
- Tea and Coffee Tasting: Free (Kopi luwak available at an additional cost)
PRAY
Ubud is an ideal setting for reflection, meditation, and mindfulness. Programs like the Matasidhi Holy Trip for the Soul offer profound spiritual experiences, including temple prayers, waterfall cleansing rituals, and sound and crystal healing.
At the Taman Beji Giriya Waterfall, participants undergo a water cleansing ritual, symbolizing renewal and the release of negativity.
- Price of Matasidhi Holy Trip: $84.11 USD / 1,000,000 IDR (Includes transportation, sarong, and vegetarian lunch)
LOVE
Balinese culture is deeply rooted in warmth, hospitality, and connection. These values shine through in daily interactions and traditional performances.
The Ubud Royal Palace hosts traditional Balinese dance performances nightly. The Barong Dance, with its elaborate costumes and cultural storytelling, is a highlight. The Bumblebee Dance (Oleg Tambulilingan), symbolizing courtship and love, is particularly captivating.
- Barong Dance Show: Nightly at 7:30 PM
- Ticket Price: $7.15 USD / 100,000 IDR
Reflections for Educators
Ubud offers a harmonious balance of natural beauty, cultural immersion, and opportunities for self-discovery. While it may not be possible to visit every attraction, the town provides a space for personal reflection, growth, and renewal.
#EatPrayLove Tips for Educators
Self-reflection and growth aren’t limited to travel. Here are simple ways educators can incorporate these principles into daily life:
- Eat: Try a new recipe or explore a book about cultural cuisine.
- Pray: Start your day with gratitude or meditation. Use tools like a gratitude journal or meditation apps.
- Love: Share positivity. Write and share affirmations that might uplift others.
“People tend to think that happiness is a stroke of luck… But happiness is the result of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it.” — Elizabeth Gilbert, Eat, Pray, Love
Price Advisory: Prices mentioned are approximate and subject to change based on season, location, and service providers. It’s recommended to confirm updated prices directly with service providers before planning activities.
This article includes contributions from Lauren Ashley Smalls, an educator from South Carolina, USA, with expertise in Early Childhood and Literacy Education.